Leadership Centre

Supporting leadership capacity building within Ontario.

Leadership Centre website

Enhancing leadership competencies, facilitating thoughtful discussion and examination of leadership issues for public health professionals.

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Community Food Advisor

Promoting safe and nutritious food selection, preparation and storage practices.

Community Food Advisor website

Community Food Advisors work in their community to improve and promote safe and healthy food selection, preparation, and storage practices.

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Public Health and You

Your questions about public health answered...all in one place.

Public Health and You website

Learn about why public health plays a vital role in ensuring the health of communities across Ontario!

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Ontario Public Health Association

Committed to improving the health of Ontarians.

OPHA website

Since 1949, OPHA has served as a catalyst for development in the Public Health sector.

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Nutrition Resource Centre

Credible public health nutrition at your fingertips.

Nutrition Resource Centre website

Strengthening the capacity of health professionals across all care settings and in all communities across Ontario.

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NRC Blog

What

What's the Scoop on Added Sugar?


In the nutrition world, added sugar is called “empty calories” because food manufacturers don’t usually add extra vitamins or minerals to accompany the extra sugar. So even if you eliminate something else to make room for a sugary treat, you’ll still be missing-out on an opportunity to get important nutrients!
Nutritional Powerhouses for Fighting Chronic Fatigue

Nutritional Powerhouses for Fighting Chronic Fatigue


Do you experience prolonged and persistent exhaustion, not caused by physical exertion or another medical condition? Here are a few dietary suggestions that may help you overcome chronic fatigue!
Taking a food systems approach

Taking a food systems approach


Modern food systems are extremely complex. Food systems are context-specific and are shaped by the processes and actors involved in food supply chains at a certain geographic scale, from food production to consumption. Though they are dependent on international trade agreements, food systems are shaped by domestic policies and are regionally defined.
 
The Better Path to Weight Management

The Better Path to Weight Management


For people looking to manage thier weight, there’s no shortage of diet advice coming from multiple channels. Plain-Jane guidance to eat right and exercise is not particularly exciting and it comes with no celebrity endorsement, but for many people it’s the only thing that works. 
Indulging in the Goodness of Green

Indulging in the Goodness of Green


While some people may be new to the Green Smoothie Club, others have been adding handfuls of spinach, kale, celery, and parsley to their blends for years. For all you prospective members who may be hesitating due to the muddled green colour of some of our green smoothie concoctions, I've got a smoothie recipe for you.
 
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