Leadership Centre

Supporting leadership capacity building within Ontario.

Leadership Centre website

Enhancing leadership competencies, facilitating thoughtful discussion and examination of leadership issues for public health professionals.

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Community Food Advisor

Promoting safe and nutritious food selection, preparation and storage practices.

Community Food Advisor website

Community Food Advisors work in their community to improve and promote safe and healthy food selection, preparation, and storage practices.

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Public Health and You

Your questions about public health answered...all in one place.

Public Health and You website

Learn about why public health plays a vital role in ensuring the health of communities across Ontario!

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Ontario Public Health Association

Committed to improving the health of Ontarians.

OPHA website

Since 1949, OPHA has served as a catalyst for development in the Public Health sector.

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Nutrition Resource Centre

Credible public health nutrition at your fingertips.

Nutrition Resource Centre website

Strengthening the capacity of health professionals across all care settings and in all communities across Ontario.

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NRC Navigator


Welcome to the NRC Navigator. This is a free online repository or "hub" for resources that support practice, programs and policy development in the areas of healthy eating and nutrition. 

Search for resources in one of two ways: 

1. Search box. Enclose your search term(s) in quotations in the empty field below Search for Resources, and click Search.Refine your search by selecting a filter (e.g., by age group, setting, type of resource, etc.).
 
2. Tag List – Browse the repository by clicking on “tag” words (common search terms) to your right. Refine your search by selecting a filter of your choice (e.g., by age group, setting, type of resource, etc.). 


To learn about how to use the Navigator, including an instructional webinar, visit the How-to page.

To learn about the history, inclusion criteria, and functions of the Navigator including how to send selected resources to your email, please visit About the NRC Navigator.

Latest Resources

Displaying our 10 most recently added resources.

These guidelines recommend a comprehensive set of interventions for reducing the risk of cognitive decline and dementia based on current research evidence. Please note that the WHO guidelines on a healthy diet may differ in some respects from Canada’s Food Guide.
This infographic summarizes the current situation in Ontario with respect to local food use and local food literacy in meal and snack programs targeting young children. It also highlights the challenges, barriers and opportunities to support more local food use and local food literacy in child care and student nutrition programs.
This report describes the current situation in Ontario with respect to local food use and local food literacy in meal and snack programs targeting young children. It also outlines the challenges, barriers and opportunities to support more local food use and local food literacy in child care and student nutrition programs.
This report offers a vision for a healthy food system for the 21st century and beyond, underpinned by circular economy principles. Focusing on the potential of cities to spark transformation, the report outlines three broad ambitions for a circular economy for food: sourcing food regeneratively, and locally where appropriate; making the most of food; and designing and marketing healthier food products.
This report is an adapted summary of the Commission Food in The Anthropocene: the EAT-Lancet Commission on Healthy Diets From Sustainable Food Systems. It sets out global scientific targets for healthy diets and sustainable food production.
These guidelines provide recommendations on the amount of time in a 24-hour day that young children under 5 years of age, should spend being physically active or sleeping for their health and well being, and the maximum recommended time these children should spend on screen-based sedentary activities or time restrained.
This position paper from the Academy of Nutrition and Dietetics provides recommended benchmarks for early care and education programs to meet children’s nutrition needs and promote children’s optimal growth in safe and healthy environments. (Please note that this is an American resource. In Canada, nutrition standards should be based on Canada’s Food Guide.)
In this consensus report, a National Academies committee reviews the current evidence and updates the DRIs for potassium and sodium that were established in 2005. The committee also applies recommendations from the Guiding Principles Report for establishing a new category of DRIs based on chronic disease, called the Chronic Disease Risk Reduction Intakes (CDRRs).
This policy statement outlines the scientific evidence on the health effects of sugar-sweetened beverages and provides policy recommendations to reduce consumption among children, adolescents, and their families.
This toolkit, consisting of a manual and two webinar recordings, provides lesson plans, recipes, and evaluation materials used in the Forest Meets Farm program. This program consisted of a series of four local food literacy workshops designed for four northern Ontario high schools.